Mindfulness-Based Counseling

I utilize mindfulness practices as the foundation of individual counseling for a wide range of issues such as anxiety, depression, stress management, and trauma. These practices are effective techniques that allow us to identify and cope with obstacles to living the life we desire. I work to craft treatment plans individually suited to each client’s goals. To learn more about mindfulness-based counseling, contact me today to schedule a consultation.

Keith Payne LMHC Performs Mindfulness-Based Counseling in Walla Walla, WA
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